Recipe: Sparkling Lemon Water

Oh man, diet soda is my crutch sometimes.  Just because something is carb-free doesn’t mean it’s good for you though.  I’ve been really trying to increase my label-reading, which is why I recently spent an inappropriately long length of time in front of the cottage cheese section this week reading the ingredients in approximately 12 different 4% fat cottage cheeses.  (To save your sanity on that one, buy Daisy brand, it’s the only American brand that is just cream, milk, and salt that I could find.)  Back to the soda.  Full of preservatives, artificial flavors, who knows what else.  I can’t just sit around and drink tap water all the time though, so I’m trying to like sparkling water.

I’m currently doing “training wheels” sparkling water by adding liquid stevia.  Is that cheating?  Don’t judge me.  Well, if you’re wanting to try what training wheels sparkling water tastes like, here’s some a fantastic quick refreshing drink.

Sparkling Lemon Water

  • 12 oz sparkling water (I’ve used lime and grapefruit flavored, both end up delicious)
  • 4 oz lemon juice
  • 12 drops of liquid stevia

Add lemon juice to glass, then stevia, then top it off with sparkling water.  Enjoy!

Advertisements
Tagged ,

One thought on “Recipe: Sparkling Lemon Water

  1. LFFL says:

    Sounds better than plain water.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

LCHF America

Celebrating the joys of low carb and high fat in the land of the (fat) free.

Family Sport Life

Everyday Inspiration

Awesome Åshild

Did You Do A "Something Every Day" Today?

Dr. Jay's Blog

Low Carb and High Fat in the Land of the (Fat) Free

Archevore Blog

Low Carb and High Fat in the Land of the (Fat) Free

Rethinking Truth

Live. Love. Learn.

LCHF America

Low Carb and High Fat in the Land of the (Fat) Free

lowcarbhighfatblog.com

My LCHF lifestyle in Sweden....in English ;)

LCHF in deep fried Mars bar land

Ditching carbs for a better body.

LCHF Malta

Low Carb and High Fat in the Land of the (Fat) Free

%d bloggers like this: