Recipe Round-up: Chia Breakfast Custard

http://holdthetoast.com/content/quick-hot-comforting-nutritious-low-carb-breakfast-chia-breakfast-custard

I never got into chia seeds before I went low carb.  They sort of creeped me out… were they gonna taste weird?   Why do they gel up?  What exactly IS a chia?  Hold the Toast won’t answer those questions for you, but it will provide a really delicious breakfast custard recipe!  I had this for breakfast and I’m now ready to take on the day.

(By the way… chia seeds really don’t have a taste, and they gel up because I said so.)

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