I’ve said it before, but reading Gary Taubes’ books really got me into the idea of low carb eating. I came across this video and wanted to share it. It is over an hour long, but the part I wanted to highlight is 49:00-58:00. To set the clip up, the two on the stage have just been talking about how there are such mixed messages about what is best: low carb, low fat, etc.
Quote from the video: “Imagine if diabetes was treated by psychologists, how many dead diabetics we’d have. And yet this is what we did with obesity.” -Gary Taubes